APPTEMP.jpg

6-week Athlete Performance Program 

Program Date 11/13/2018-12/20/2018

$225 + $25 assessment* fee** (Middle and High School)

$25 Drop-in Session

*Assessment is a requirement with program purchase to allow for participation

6-week APP (Holidays will effect scheduling)

Class times start but not limited to 

T/Th 

4:45-5:45pm

Our Athlete Performance Program is now under new leadership.
At Anastasia Fitness we specialize in performance training that focuses on functional multi-joint movement to improve coordination and recruitment of muscles to develop strength, power, agility, and injury prevention. Our highly trained and expertly accredited coaches will help you take your game to a totally new level. Any athlete, any sport, we can do it!