6-week APP 11/3-12/20/2018
Our Athlete Performance Program is now under new leadership.
At Anastasia Fitness we specialize in performance training that focuses on functional multi-joint movement to improve coordination and recruitment of muscles to develop strength, power, agility, and injury prevention. Our highly trained and expertly accredited coaches will help you take your game to a totally new level. Any athlete, any sport, we can do it!
Tu or Th 4:45-5:45pm