Back to School means Back to Fit

Summer schedules can wreak havoc on a work-out routine. Kick-off the return to a bit more of a regular schedule by committing to your fitness goals with a membership that includes Group Fitness programming as well as offers Team and Personal Training.

We want to help get you in the door and keep you on track:

SIGN UP FOR Team Training or a gym membership AND RECEIVE A $40 GIFT CERTIFICATE NOW!

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Group fitness

Challenge your muscles by shaking up your routine with one of our group fitness classes. Whether you prefer High Intensity Interval Training, upbeat cardio, or a relaxing evening stretch, there’s a perfect group class for every Anastasia Fitness member. Our qualified instructors will guide you through carefully planned workouts, so you achieve maximum results without having to think. Feel the benefits of a team setting in our bootcamp-style classes, tap into the energy of one of our many group cardio options, or take a rest day with a relaxing long stretch – all led by professionals who will help with your form and motivate you to go out of your comfort zone.

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membership

Our purpose is to provide the place, tools and coaches for our members to live a full life.  We believe a full life includes a caring community, dedication to fitness and ongoing motivation to grow.

Sta Fit is different than just a $10 gym – we want you to come and be a part of our community.  We are locally owned and operated.  Our club has been serving the community for over thirty years and the personal relationship with our members is very different from the corporate, low price options that are available.  We coach a lifestyle of healthy and inspired living. You will find a culture that fosters and encourages complete fitness, and all of the tools and training you need to see incredible results.

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team training

Team Training is for clients that want to be a part of a group and share the sweat and rewards of fitness improvement. Adding the group dynamic to your workout can improve accountability, foster curiosity and build lasting friendships as you learn from one another. All sessions include conditioning, mobility and strength blocks.