This Thursday the 18th join Kilos and Craft for an intro to our Big 4 package. The workout will focus on deadlifts, squats, overhead press and chest press. Our Big 4 package offers a written workout plan to address these 4 moves to help you get stronger over a span of 6 weeks. Get a taste of it during the Kilos and Craft workout tomorrow at 6pm. Bring a friend!