Why Team Training?

Go alone or workout with a team?  The common objection is that you don't have time.  Well with Team Training, you just have to BE ON TIME, rather than make time.  The sessions happen at 6AM, 9AM, 10:30AM, 5:30PM and 6:30PM daily.  You are presented with a purposeful workout everyday with progression and variety that leads to better movement, strength and conditioning.  If you are struggling with your routine and workout design, Team Training solves this dilemma totally and gives you the opportunity to show up and be your best.  When you have those moments that you don't feel like getting your daily dose of exercise, with Team Training there are you team members that you know will be there and you don't want to let them down.  

Open Trial Week starts Monday April 18, Free to all members to to add some movement and friends to your training.