Book Reading with Marian Thompson

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Marian Thompson Health Coach understands this and takes a holistic approach to supporting how these elements can improve your life.

With Fad diet results failing 80% of the time, it's often hard for people to seek a health coach because they fear judgment or have faced failure before with lifestyle changes. Marian has so much knowledge to share and is devoted to seeing people simply learn new behaviors - that's all it takes. Together we can do this!
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Join Marian October 27th at Anastasia Fitness for a discussion featuring her new book, 52 Ways to Feed My Mojo. 1pm in our Group Fitness room.

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How to Help Hurricane Michael Victims

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Water and Land Workout