yoga

March Madness Gym Specials

Our purpose is to provide the place, tools and coaches for our members to live a full life.  We believe a full life includes a caring community, dedication to fitness and ongoing motivation to grow.

Sta Fit is different than just a $10 gym – we want you to come and be a part of our community.  We are locally owned and operated.  Our club has been serving the community for over thirty years and the personal relationship with our members is very different from the corporate, low price options that are available.  We coach a lifestyle of healthy and inspired living. You will find a culture that fosters and encourages complete fitness, and all of the tools and training you need to see incredible results.

Join now and take advantage of the savings by clicking the button below!

Holiday Gift Guide

Gift Certificates for everyone this season.

Tired of giving gifts neither of you remember by the time the next holiday season rolls around? We have options for student athletes, those looking to make a change, to take their fitness to the next level, those seeking a more centered and mindful approach to life and much more. Check out just some of our options by double-clicking on the image below. Gift Cards and Gear are available as well.


Black Friday Gym Membership Sale

Black Friday Sale

Activate your membership for just $1 and pay nothing else till January when you sign up with our monthly EFT membership option. Our memberships always include a 7-day a week Group Fitness schedule, Heated Lap Pool, Sauna and Steam Room, Cardio and Weight Rooms, Racquetball Court, Basketball Court. Outdoor Obstacle Course and more!

Black Friday Gym Membership Sale

Black Friday Sale

Activate your membership for just $1 and pay nothing else till January when you sign up with our monthly EFT membership option. Our memberships always include a 7-day a week Group Fitness schedule, Heated Lap Pool, Sauna and Steam Room, Cardio and Weight Rooms, Racquetball Court, Basketball Court. Outdoor Obstacle Course and more!

Black Friday Gym Membership Sale

Black Friday Sale

Get 13 months for the price of 10 when you sign up with our annual paid-in-full membership option. Our memberships always include a 7-day a week Group Fitness schedule, Heated Lap Pool, Sauna and Steam Room, Cardio and Weight Rooms, Racquetball Court, Basketball Court. Outdoor Obstacle Course and more!

Black Friday Gym Membership Sale

Black Friday Sale

Get 13 months for the price of 10 when you sign up with our annual paid-in-full membership option. Our memberships always include a 7-day a week Group Fitness schedule, Heated Lap Pool, Sauna and Steam Room, Cardio and Weight Rooms, Racquetball Court, Basketball Court. Outdoor Obstacle Course and more!

Meditation Workshop

Christine Ojala has been teaching yoga and meditation for the last 20 years. Over the past two decades she has worked and designed programs for a broad range of students and clients in the private and public sectors including: the University of Minnesota (Lecturer/Department of Dance), University of Minnesota Golden Gophers Men’s Football, Arena Dances, numerous mental health clinics and school districts, professional athletes, and thousands of ‘normal’ people such as herself. A recently relocated native Minnesotan, she holds a BFA in dance and a masters degree in Global Public Policy from the University of Minnesota. Christine lives with her husband and 12 year old son in Lincolnville. You may visit her website here

Meditation Workshop ($20)

SATURDAY, OCTOBER 13TH 3-5PM

Beginners and Experienced Meditators Welcome!

This 2 hour workshop will guide new students (and serves as a refresher class for experienced students) into experiencing and potentially establishing a basic mindfulness meditation practice of their own. The class will begin with approximately 10-15 minutes of basic yoga postures to awaken the spine and release any major tension that individuals are feeling upon arrival. Approximately 30-40 minutes will be spent discussing the roots of meditation, Christine’s approach to the practice, and discussion of meditation ‘technique’ or practice guidelines. The second hour of the workshop will be guided practice - first walking/moving meditation, then sitting. Q & A will end the workshop.



Quality of life maintained and surpassed with an active gym membership.

Quality of life maintained and surpassed with an active gym membership.

Life keeps getting better when you're fit.

A lot of the problems we used to think of as being related to aging, we now know aren't related to aging at all. They are related to disuse of the body, and generations have finally begun to realize 'Hey, we can do something about that.'

Group Fitness Classes Included in Membership

Get Fit with Zumba, Yoga, Spin, Pump and More!

We offer a variety of strength, cardio, mind-body and interval style classes 7 days a week. Our classes are well-thought out and bring the results, accountability, encouragement, community and excitement you want from your workouts. Join the fun and try a day free now. Just show this post to one of friendly front-desk staff members.