A parent's day to day task list can seem overwhelming and often as the day begins to close we may have forgotten our own meals much less found time for a workout. From our own experience we know how much an hour in the gym can do to set us up to take on all that comes our way as a parent. After a workout what may have seemed to overwhelm us or exhaust us so quickly before seems to roll off our shoulders as we move through our day with the extra energy and endorphins our time at the gym has provided. Not to mention a 1-2 hour break from our little ones!
Our Childcare Lead, Jordan Davis, ensures your workout will be guilt-free by keeping your kids engaged and active while you take on your work-out. Most of our members' children will request time with Jordan, just another incentive to make the time to show up for your own health and fitness needs.
Join now and receive a complimentary consultation with one of our personal trainers as well as 3 FREE Team Training sessions. Our memberships always include Group Fitness classes, cardio and weight rooms, outdoor obstacle course, heated lap pool, cross-training room, sauna and steam rooms and more!
We offer TumbleFIT with Ms. Minnette for our elementary-age athlete and Youth Sports Performance with Coach Henry for our middle-schoolers. Both programs include mobility, strength and conditioning drills to build a life-time love of fitness. Learn more in the links below.