Anastasia Fitness is excited to host two summer camps this summer: SportFIT Camp and TumbleFIT Camp. These camps are design for every active kid from beginner level to advanced. Each camp will focus on overall conditioning from improving strength, flexibility, body awareness, and the hows and whys to proper form and technique. Each athlete will make and achieve personal goals through learned skills and mobility movement. These camps accommodate multi-skill level, but contacting the instructor prior to camp is encouraged so skill-levels can be appropriately grouped. The activities in these camp will be a benefit to all sport, dance, or any other extracurricular activities your child participates in or for the child who just needs a safe cool environment to move.

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tumble Camps

This high-energy camp is a fun, safe environment for your beginner to advanced tumbler to flourish. Each camper will set goals and work hard to achieve those goals through USA Gymnastics progressive drills and conditioning using games, obstacle courses, and cutting-edge mobility moves! If your active kid desires to perfect their tumble skills TumbleFIT Summer Camp is the place!!!

CONTACT Ms MINNETTE (904)671.2911 for camp placement

Register before May 22 and get $30 off! apply discount code SUMMER30 at checkout

for elementary to high-school age

 May 28-May 31*

1:00-4:00

June 3-June 6

1:00-4:00

July 22-July 25

1:00-4:00

July 29-August 1

1:00-4:00

sportfit camps

This athlete-building camp will consist of movement-based, physical awareness that focuses on power, speed, flexibility, recovery, and agility to develop proper muscle memory to encourage an injury-free sporting experience. There will be a balance of organized and unorganized activities while using land and water so bathing suit as well as proper shoes and clothing for land is a must.

CONTACT COACH RICH (412)977.6287 for camp placement

Register before May 22 and get $30 off! apply discount code SUMMER30 at checkout

ages 7-11 and 12-18

 May 28-May 31

1:00-4:00

June 3-June 6

1:00-4:00

June 17-June 20

1:00-4:00

July 8-July 11

1:00-4:00

July 22-July 25

1:00-4:00


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TUMBLEFIT CLASSES

TumbleTOT (ages 3-4) $65 per session

Session 1

May 28-June 6

T/Th 4:45-5:30

Session 2

July 23-Aug 1

M/W 4:45-5:30

 TumbleFIT (ages 5-18+) $70 per session

Session 1

May 28-June 6

T/Th 5:30-6:30 - TumbleFIT 1/2

T/Th 6:30-7:30 - TumbleFIT 2/3

Session 2

July 23-Aug 1

MW 5:30-6:30 - TumbleFIT 1/2

MW 6:30-7:30 - TumbleFIT 2/3

SPORTFIT CLASSES

$140

Session 1 May 28-June 20

Session 2 July 2-July 25

T/Th 4:30-5:30- Sports Training age 7-11

T/Th 5:30-6:30- Sports Training age 12-18)

perfecting the basics

• consistency

• neuromuscular control

• coordination

• movement quality

• educating athletes

• the why behind the what

• fun

• balance of organized vs unorganized activities

• understanding developmental difference