Gymnastics tumbling program designed for active kids from elementary to high-school age. Focuses on overall conditioning from improving strength, flexibility, mobility/movement, body awareness. Each class will cover the how to’s and why’s of proper form and technique by following USA Gymnastics progressions and safety guidelines. Each tumbler will discover personal goals, work drills and techniques. Foundational for any sport.
For 18 months to 3 years. These energetic classes allow your child to explore, imagine and move while building confidence and developing physical, mental and social skills.
This athlete-building program is designed with measurable results. Consists of movement-based, physical awareness that focuses on power, speed, flexibility, and agility to develop proper muscle recruitment to encourage an injury-free sporting experience. For elementary to high- school age students.