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Professional trainers can bring out the best of your fitness and lifestyle.  Personal training and small group training are available for our members as an additional benefit.  Individual training consists of one-on-one training in 30 to 60 minute sessions.  Small group training occurs on set times and is available for up to 10 members. 

Anastasia Fitness Coaches are very serious about designing your individual workout program based on your fitness assessment and goals. They take time to listen to you and understand your needs before your sessions begin. Our Coaches are experts at pushing you to your limit so you can reach your optimal fitness level in a healthy amount of time.

All sessions are 50 minutes:

Single $60

6 Pack $330

12 Pack $600

18 Pack $810

RICH WILSON NASM CPT NSCAA Coach

Interests:

Triathlon . IronMan . Functional Training

SETH RIGGLEMAN ISSA CPT TRX Interests: TRX . Calisthenics  

SETH RIGGLEMAN

ISSA CPT TRX

Interests: TRX . Calisthenics

 

HENRY NOWELL MS . CSCS . USAW . Crossfit Interests: Sports-specific training. Olympic Lifting

HENRY NOWELL
MS . CSCS . USAW . Crossfit

Interests:

Sports-specific training. Olympic Lifting

BECKY WILLIAMS CPT ACSM . Group Fitness AFAA . Kripalu RYT Interests: HIIT . Calisthenics . Yoga

BECKY WILLIAMS

CPT ACSM . Group Fitness AFAA . Kripalu RYT

Interests: HIIT . Calisthenics . Yoga

JOSH MORTON

ACSM CPT

Interests: Running . Weightlifting

 

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KEVIN VANDYKE

ACSM CPT StrongFirst Kettlebell

Interests: Kettlebell Training