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Professional trainers can bring out the best of your fitness and lifestyle.  Personal training and small group training are available for our members as an additional benefit.  Individual training consists of one-on-one training in 30 to 60 minute sessions.  Small group training occurs on set times and is available for up to 10 members. 

Anastasia Fitness Coaches are very serious about designing your individual workout program based on your fitness assessment and goals. They take time to listen to you and understand your needs before your sessions begin. Our Coaches are experts at pushing you to your limit so you can reach your optimal fitness level in a healthy amount of time.

Sessions are 30 or 60 minutes.  Monthly packages are available.

RICH WILSON NASM CPT NSCAA Coach EXOS Performance Specialist

Interests:

Triathlon . IronMan . Functional Training

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Alex Berg NASM CPT

Interests: Functional Training, Endurance Training, Baseball

  BECKY WILLIAMS    CPT ACSM . Group Fitness AFAA . Kripalu RYT    Interests: HIIT . Calisthenics . Yoga

BECKY WILLIAMS

CPT ACSM . Group Fitness AFAA . Kripalu RYT

Interests: HIIT . Calisthenics . Yoga

JOSH MORTON ACSM CPT

Interests: Running . Weightlifting

 

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KEVIN VANDYKE

ACSM CPT StrongFirst Kettlebell NSCA CSCS

Interests: Kettlebell Training