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Professional trainers can bring out the best of your fitness and lifestyle. Personal training and small group training are available for our members as an additional benefit. Individual training consists of one-on-one training in 30 to 60 minute sessions. Small group training occurs on set times and is available for up to 10 members.
Anastasia Fitness Coaches are very serious about designing your individual workout program based on your fitness assessment and goals. They take time to listen to you and understand your needs before your sessions begin. Our Coaches are experts at pushing you to your limit so you can reach your optimal fitness level in a healthy amount of time.
Sessions are 30 or 60 minutes. Monthly packages are available.
RICH WILSON NASM CPT NSCAA Coach EXOS Performance Specialist
Triathlon . IronMan . Functional Training
Alex Berg NASM CPT
Interests: Functional Training, Endurance Training, Baseball
JOSH MORTON ACSM CPT
Interests: Running . Weightlifting
ACSM CPT StrongFirst Kettlebell NSCA CSCS
Interests: Kettlebell Training