TumbleFit 2019

 

NEW Tumble Clinics

Mondays April 1, 8 and 15 from 5:30pm-7:30pm $40 each or $100 for all 3. For the immediate to advanced tumbler trying to master and perfect front and back tumbling skills for personal improvement or up-coming tryouts.

TumbleFIT 2019

January 7 - May 22

Classes will not meet: March 18,20 Monday
3:15-4:15 TumbleFIT 1               
3:15-4:15 TumbleFIT 2               
4:20-5:20 TumbleFIT2/3 Wednesday
1:45-2:45 TumbleFIT 2/3                     
2:15-3:15 TumbleFIT 1                      
2:30-4:00 TumbleFIT 2 (1.5 hour) $95            
3:15-4:15 TumbleFIT 1 NEW!                    
4:15-4:45 TumbleTOT* (18mo-3yrs. Mommy and Me) 4:45-5:30 PreTumbleFIT (3-5yrs) 5:30-6:30 TumbleFIT 2/3 NEW!

Email Coach Minnette to request your class time and days.

Enter your child's name on the purchase screen, with date of birth.  Use parent's email and phone number.

Liability Waiver and Medical Release will be emailed subsequent to payment.  Please complete and return before your child can attend a session.

ADDITIONAL INFORMATION:

●     Walkover available from RB Hunt

●     Can register for more than one class

●     Class Assessments and goals sheets 2x a season

●     Contact Ms Minnette for class availability & placement

●     Privates and Semi-Privates available

●     Birthday Parties are available

RB Hunt Students:
An after school walk over will be coordinated with students attending after school classes. Meeting at the big tree to be right of the parking lot. The parent will be responsible of getting their child picked up from the gym after their child's class. In the event of inclement weather the parent will be responsible to bring the child to the gym. The school nor Anastasia fitness will take responsibility of any circumstances that may happen while in transition from RB Hunt School to Anastasia fitness. Each child will need to have their own water bottle and snack ready available to munch on prior to class.

Class Uniform:
We will be sizing each girl and placing orders for class uniform which will consist of class tank and tumble shorts. Please wear socks and workout shoes to class each week.
Each child will need to have their own water bottle and snack ready available to munch on prior to class.

*30 Day Notice Required for Cancellation

TUMBLEFIT PROGRAM OFFERED AT ANASTASIA FITNESS

with Ms Minnette and coaches

TumbleFIT is a gymnastics tumbling program that is designed for active kids from ages 18 mo to 18 yrs. It focuses on overall conditioning from improving strength, flexibility, mobility/movement, body awareness. Each class will cover the how’s and why’s to proper form and technique by following USA Gymnastics progressions safety guidelines. Each tumbler will discover personal goals and work drills and techniques to achieve their personal goals. This program is foundational to any sport.

 

TUMBLEFIT CLASS DESCRIPTIONS

Level progression: Athletes MUST show mastery of all prior level skills before moving on to the  next level (see the chart below).

 

TumbleTOT

(ages 18mo-3) A 30-minute parent-child interactive class for girls and boys.  This introduction to gymnastics is loosely structured in design to nurture the important loco-motor skills, social skills, and hand-eye coordination.

Pre-TumbleFIT

(ages 3-5) This class has no prerequisites and is geared towards athletes with little to no previous tumbling experience. Athletes in this class will learn:

-Basic Body Control

-Basic Strength Exercises

-Basic Flexibility Exercises

-Handstands

-Forward Rolls

-Backward Rolls

-Cartwheels

-(Possibly) Bridges and Kick-overs

-(Possibly) Back and Front-limbers

 

TumbleFIT 1

(ages 5-7) This class is the same as Pre-TumbleFIT only for ages 5-7. It has no prerequisites and is geared towards athletes with little to no previous tumbling experience.

(ages 6-12) This class has no prerequisites and is geared towards athletes with little to no previous tumbling experience. Athletes in Beginning class will learn:

-Handstands/Handstand Forward Rolls

-Backward Pike Rolls

-Cartwheels

-Bridge Kick Overs

-Backbend Kick Overs

-Back Walkovers

-Front Walkovers

-Cartwheels/Round-offs

-Beginning Technique for Back Handsprings

 

 

 

TumbleFIT 2

(ages 7-12) To participate in TumbleFIT 2, athletes must have mastered most of the skills being taught in TumbleFIT 1, and will learn:

-Handstand Walks

-Back Extension Rolls

-Front and Back Walkovers

-Standing Back Handsprings

-Round-off Back Handspring

-Round-off multiple Back Handsprings

-Back Walkover Back Handspring

-Front Walkover/Front Handspring Step-out Round-off Back Handspring

 

TumbleFIT 2/3

(ages 7-18) To participate in TumbleFIT 2/3, athletes must have mastered all the skills being taught in the TumbleFIT 2 class, and will learn:

-Perfect above skills

-Standing Multiple Back Handsprings

-Standing Tucks

-Punch Front Tucks

-Aerials

 

TumbleFIT 3

(ages 7-18) To participate in TumbleFIT 3 athletes must have mastered all the skills being taught in all previous classes, and will learn:

-Round Off Back Handspring Layout

-Standing Tuck

-Standing Back Handspring Tuck

-Jump Back Handspring Tuck

-Punch Front through to Layout

-Standing Back Handspring(s) to Layout

-Round Off Back Handspring Full Twisting Layout

-Toe Touch(es) Tuck

-Standing Back Handspring(s) to Full Twisting Layout

-Round Off Back Handspring Double Full Twisting Layout

-Standing Back Handspring(s) to Double Full Twisting Layout

-Various specialty passes through to Full/Double Twisting Layout

 


 

Enter your child's name and DOB on purchase screen.  Parents email/cell.

Prices listed are per month.