July 9-12th Summer YSP

youthsports.jpg
youthsports.jpg

July 9-12th Summer YSP

100.00

July 9-12 This camp will focus on the foundation from which the next phases will build upon. Bungee Training will be introduced as the foundation of proper rhythm in skips, marches, walks focusing on acceleration phase of sprinting. The introduction Plyometrics is also establishes, aka Jump training.

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