Personalize your Nutrition

On January 6th, we will be hosting Dr. Phil Maffetone. He will share his insights and clinical findings from his book The Overfat Pandemic. Convention medicine is using recommendations that have been debunked since the 80s and prescribing one-size-fits-all treatment. 91% of our population is overfat, and popular nutritional beliefs are failing, if not for you, then for someone you know.

Dr. Phil will discuss his clinically researched insights on nutrition, and dispel some common misbeliefs. Can we get to the bottom of the debates on white meat vs. red meat, eggs, and the link to cholesterol, seed oils (unsaturated fats) vs. saturated fats?

Dr. Phil will dive into what is overfat and how it causes inflammation, carb intolerance, and insulin resistance.
We will dive into the two-week carb intolerance test to assess your insulin resistance.

Saturday, January 6th, 1 - 2 pm. Reserve a spot in the app or call 904.471.4300