Lost your Momentum? Find it in our 6-week Momentum Project. Designed for busy working adults who are willing to give us 30 min 3x a week. If you are serious about making a change, we can offer you a personalized plan to rebuild your fitness level. It’s not about perfection; it’s about gaining momentum.
When does the project start? Now. What are you waiting for?
How long does it last? 6 weeks
What is included?
Initial consultation with an InBody scan. Weekly ThriveFit team training class, 2 weekly kettlebell classes, individualized written program, 7 nutritional sessions, weekly virtual check-in, and gym access.
What nutritional plan do I follow? A high-level explanation: The six weeks build on one another.
1. Where am I? → 2. Build my foundation → 3. Fuel my efforts → 4. Prepare for disruptions → 5. Find flexibility → 6. Keep going. The ultimate goal isn't perfection. It's building the knowledge, skills, and mindset to take care of yourself consistently—through every stage of life.
What is the price? $650
What is the value?
InBody scan $25, Assessment $50, 6 ThriveFit classes $162, 12 Kettlebell classes $84, written program $65, nutritional sessions $350, 6 weekly check-ins $270, gym access $146.50. Total value: $ 1,152.50.
Great Offer - Family Memberships!! Annual open gym membership $60 biweekly (plus tax) for up to 4 new family members.
The club on the island for fitness, health, and community. You and your family will have access to a lap pool, free weights, outdoor workout area, machines, steam and sauna, group ex classes and don’t forget free coffee! Eligible family members include a spouse and partner, children must be under 21 YO. This is a yearly agreement. Normally priced at $84 biweekly for 4. Sign up in person during normal business hours.
