Only 3 beginner spots left. Intermediate is full!
All updates and schedule postings will be available on WhatsApp. Scan below to join the community. After registration is complete, you will be invited to the League channel.
Starting the week of October 14th, registration for the league is $25 for members and $60 for nonmembers.. We play round-robin style, partners are not needed. There will be separate days for beginners and intermediate players. Beginners will play on Tuesdays from 6 pm to 7:30 pm. The intermediate players’ league is on Thursdays from 6 pm to 7:30 pm.
Fill out all 7 fields before you continue to pay.
Our goal is to have safe fun! If you have not been active recently, here are some readiness tests.
Fast walk for 5 minutes. Can you keep up a brisk pace without being winded?
Side step for 30 seconds, knees bent, chest upright. Mini squats x 10, how low can you go; can you touch the ground? Reach overhead x 10. Balance on each leg for 10-15 seconds. Step overs, stand in front of a yoga black. Step over with one leg without shifting your weight to that foot bring the feet back side by side. Repeat on the other side.