Blog Becky Williams 2/25/19 Becky Williams 2/25/19 March Madness Gym Specials Read More Kevin VanDyke 2/25/19 Kevin VanDyke 2/25/19 Talking Keto and Atkins with Kevin at WSOS Read More Kevin VanDyke 2/14/19 Kevin VanDyke 2/14/19 Brian and Rosalinda talking about fitness, nutrition and the impact on their relationship Read More Becky Williams 1/24/19 Becky Williams 1/24/19 Jumpstart your Weightloss Read More Becky Williams 1/16/19 Becky Williams 1/16/19 Havoc- the ultimate outdoor workout Read More Becky Williams 12/28/18 Becky Williams 12/28/18 Train with a TEAM Read More Becky Williams 12/28/18 Becky Williams 12/28/18 Small Group Training Read More Becky Williams 12/28/18 Becky Williams 12/28/18 Youth Programs for 2019 Read More Becky Williams 12/11/18 Becky Williams 12/11/18 Holiday Gift Guide Read More Becky Williams 11/19/18 Becky Williams 11/19/18 Black Friday Gym Membership Sale Read More Becky Williams 11/19/18 Becky Williams 11/19/18 Black Friday Gym Membership Sale Read More Becky Williams 11/18/18 Becky Williams 11/18/18 Black Friday Gym Membership Sale Read More Becky Williams 11/18/18 Becky Williams 11/18/18 Black Friday Gym Membership Sale Read More Becky Williams 11/13/18 Becky Williams 11/13/18 Holiday TumbleFIT for Tots! Read More Becky Williams 11/11/18 Becky Williams 11/11/18 Thanksgiving Events Read More Becky Williams 11/11/18 Becky Williams 11/11/18 Stress Reduction Series Read More Becky Williams 11/11/18 Becky Williams 11/11/18 Athlete Performance Program begins TUESDAY! Read More Kevin VanDyke 10/31/18 Kevin VanDyke 10/31/18 Annual Health Insurance Assessment - What is going to change? Read More Becky Williams 10/30/18 Becky Williams 10/30/18 Athlete Performance Program Read More Becky Williams 10/30/18 Becky Williams 10/30/18 Stress Reduction Series Read More Newer Posts Older Posts
Kevin VanDyke 2/14/19 Kevin VanDyke 2/14/19 Brian and Rosalinda talking about fitness, nutrition and the impact on their relationship Read More
Becky Williams 11/11/18 Becky Williams 11/11/18 Athlete Performance Program begins TUESDAY! Read More
Kevin VanDyke 10/31/18 Kevin VanDyke 10/31/18 Annual Health Insurance Assessment - What is going to change? Read More
