Anastasia Fitness now offers ProLon - Fasting Mimicking Diet - Info Seminar Aug 21

Over the past few months, we have heard from some of our members about their struggles with fad diets and their feelings of frustration around staying healthy with such busy lives. To each of you, you are not alone! 

Based on published research, the average person diets 4x per year. In most cases, unfortunately, these efforts do not create sustainable long-term results.

This is why we are so excited to share more details about a 5-day meal program that is backed by 20 years and $36 Million in research and development.

It’s called ProLon®—the world’s first and only “Fasting Mimicking Diet®.”

ProLon was developed to give you the benefits of a prolonged fast. It has been shown to:

  • Reduce visceral fat while maintaining lean body mass

  • Initiate cellular clean up (autophagy)

  • Help maintain healthy levels of metabolic markers

  • And more…all without giving up food!

If you’re interested in learning more click here and make plans to join our August 21, 2019 presentation by Tracey Thomas of L-Nutra about the benefits of fasting. The presentation will be at Anastasia Fitness, at 6:30PM. Tracey will bust the myths about fasting and bring the science of why the ProLon Fasting Mimicking Diet is a strong option to break away from fad diets.