CHILDCARE Incredibly affordable pricing that allows your kids to have a great time with interactive play and staff who care so that you can enjoy a guilt-free workout. $15 per month or $100 per year, per child. Monday-Friday 8am-12:30pm and 4:30pm-7:30pm   Saturday 8:30am-12:30pm

CHILDCARE

Incredibly affordable pricing that allows your kids to have a great time with interactive play and staff who care so that you can enjoy a guilt-free workout.

$15 per month or $100 per year, per child.

Monday-Friday 8am-12:30pm and 4:30pm-7:30pm   Saturday 8:30am-12:30pm

CARDIO & WEIGHT ROOMS Expansive floor plans offer all your workout needs whether you prefer the bench press or the rower.

CARDIO & WEIGHT ROOMS

Expansive floor plans offer all your workout needs whether you prefer the bench press or the rower.

BASKETBALL Old school street court available to you anytime day or night!

BASKETBALL

Old school street court available to you anytime day or night!

CROSS-TRAIN Need to bust through a plateau? Set up with a trainer to switch it up: flip some tires, swing a sledgehammer and get ready for some battle-ropes. Re-invigorate your fitness routine in no time!

CROSS-TRAIN

Need to bust through a plateau? Set up with a trainer to switch it up: flip some tires, swing a sledgehammer and get ready for some battle-ropes. Re-invigorate your fitness routine in no time!

STEAM ROOM Inhale the fresh steam, feel the toxins releasing from your body, and release the stresses of the day from your mind. The steam room not only helps to detoxify the body and boost the immune system, but is also shown to cause a dewy complexion. DRY SAUNA Even a short sweat session in a sauna can relax tightened muscles and increase blood flow post workout, as well as flush toxins out of the skin so that you emerge with a healthy glow.

STEAM ROOM

Inhale the fresh steam, feel the toxins releasing from your body, and release the stresses of the day from your mind. The steam room not only helps to detoxify the body and boost the immune system, but is also shown to cause a dewy complexion.

DRY SAUNA

Even a short sweat session in a sauna can relax tightened muscles and increase blood flow post workout, as well as flush toxins out of the skin so that you emerge with a healthy glow.

GROUP FITNESS Join teachers and community who will keep you motivated and inspired! Find all you need from strength to cardio to mind-body and more!

GROUP FITNESS

Join teachers and community who will keep you motivated and inspired! Find all you need from strength to cardio to mind-body and more!

PERSONAL TRAINING Powered by positive energy, driven by member results. Working one-on-one creates an atmosphere of accountability between you and your personal trainer.

PERSONAL TRAINING

Powered by positive energy, driven by member results. Working one-on-one creates an atmosphere of accountability between you and your personal trainer.

FREE WEIGHTS Engage your core and improve muscle imbalances in our free weight area. Continue to challenge your body with a wide range of weight options, plus multiple racks so you don't have to wait in line to do your set. Free weight exercises offer nearly endless possibilities to help you obliterate even the toughest of trouble zones- ask a StaFit trainer for ideas.

FREE WEIGHTS

Engage your core and improve muscle imbalances in our free weight area. Continue to challenge your body with a wide range of weight options, plus multiple racks so you don't have to wait in line to do your set. Free weight exercises offer nearly endless possibilities to help you obliterate even the toughest of trouble zones- ask a StaFit trainer for ideas.

OUTDOOR OBSTACLE COURSE Get outdoors and get fit on our adult jungle gym- ropes to climb, tires to run, pull-up bars, parallel bars, monkey bars and wall climbs!

OUTDOOR OBSTACLE COURSE

Get outdoors and get fit on our adult jungle gym- ropes to climb, tires to run, pull-up bars, parallel bars, monkey bars and wall climbs!

TRX- Kettlebells - Battle Ropes - Medicine Balls -Slam Balls and More! -Try our suspension training workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. Also available: RIP TRAINING utilizes a lever bar and resistance cord to provide a unique mix of rotation, core stability, control, power, strength, mobility, metabolic conditioning, balance and coordination challenges -Get a full-body workout accessing Cardio and Strength Training in one session by utilizing our Small Group space with a trainer one on one, in a group setting or to maximize your own daily workout!  

TRX- Kettlebells - Battle Ropes - Medicine Balls -Slam Balls and More!

-Try our suspension training workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

Also available: RIP TRAINING utilizes a lever bar and resistance cord to provide a unique mix of rotation, core stability, control, power, strength, mobility, metabolic conditioning, balance and coordination challenges

-Get a full-body workout accessing Cardio and Strength Training in one session by utilizing our Small Group space with a trainer one on one, in a group setting or to maximize your own daily workout!

 

PHYSICAL THERAPY ON SITE Vighetti and Associates is conveniently located in-house for you to receive the most effective program whether it's to address a muscular imbalance or to rehabilitate you after an injury. >Simply click on image to be taken to Vighetti website

PHYSICAL THERAPY ON SITE

Vighetti and Associates is conveniently located in-house for you to receive the most effective program whether it's to address a muscular imbalance or to rehabilitate you after an injury.

>Simply click on image to be taken to Vighetti website

RACQUETBALL Reserve the court and challenge your friends for a fast-paced game that will have you hooked in no time!

RACQUETBALL

Reserve the court and challenge your friends for a fast-paced game that will have you hooked in no time!