Kathy's Table Prepared Meals and Meal Plans at Anastasia Fitness

Kathy’s Table, Our areas leading provider of prepared meals and meal plans is now available at Anastasia Fitness. You can choose from Skinny(lose weight), Healthy(Maintain), Paleo(clean), Arnold(gain muscle) and Super(bulking). All meals are gluten-free and dairy-free, with your portions measured for your macro-nutrients.

The cooler is getting delivered on Tuesday, March 9 for storing your meal plans weekly. Kathy Godwin, the founder and owner will be onsite Wednesday, March 10 to answer questions and go over why Fresh is Best.