Small class with you in mind.

Toning 101 is a low-impact class that focuses on building strength and endurance through a series of exercises designed to tone and tighten your muscles.

This class is perfect for anyone who wants to start toning their muscles but doesn't know where to begin. You'll be introduced to a variety of exercises and equipment, such as dumbbells, TRX straps, and resistance bands, and learn how to use them to create a challenging workout that targets all the major muscle groups.