Kevin VanDyke 1/18/17 Kevin VanDyke 1/18/17

Books of Inspiration

Kevin, Henry and Rich Wilson discuss books that have inspired their professional life.

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Fitness Kevin VanDyke 1/13/17 Fitness Kevin VanDyke 1/13/17

Keep your New Year's Resolutions Podcast

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Becky Williams 1/10/17 Becky Williams 1/10/17

Swimspire and Anastasia Fitness Present: Freestyle Stroke Clinic

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Becky Williams 1/8/17 Becky Williams 1/8/17

Short-term memberships

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Kevin VanDyke 1/4/17 Kevin VanDyke 1/4/17

Podcast#4 - Best Warmups

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Becky Williams 1/1/17 Becky Williams 1/1/17

Resolve to get fit now

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Becky Williams 12/24/16 Becky Williams 12/24/16

KETTLEBELL SPORT

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Becky Williams 12/24/16 Becky Williams 12/24/16

TRX PERFORMANCE

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Becky Williams 12/24/16 Becky Williams 12/24/16

TEAM TRAINING MEMBERSHIP

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Becky Williams 12/18/16 Becky Williams 12/18/16

The Perfect Gift

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Becky Williams 12/17/16 Becky Williams 12/17/16

Gift Fitness to your (grand)children!

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Becky Williams 12/2/16 Becky Williams 12/2/16

FREE GIFT for our members!

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Becky Williams 11/30/16 Becky Williams 11/30/16

Holiday Party

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Kevin VanDyke 11/23/16 Kevin VanDyke 11/23/16

Youth Sports Performance - Kids who move better perform better

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Becky Williams 11/22/16 Becky Williams 11/22/16

SPORT KETTLEBELL

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Becky Williams 9/10/16 Becky Williams 9/10/16

Advance with Clinics

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Becky Williams 9/8/16 Becky Williams 9/8/16

FREE Open Trial Week for Team and TRX Training

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Becky Williams 9/6/16 Becky Williams 9/6/16

Beach Clean Up Tonight!

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Becky Williams 9/2/16 Becky Williams 9/2/16

Fall Kid Community Yoga

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Becky Williams 8/25/16 Becky Williams 8/25/16

'The Perfect Workout'

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