Books of Inspiration

Kevin, Henry and Rich Wilson discuss books that have inspired their professional life.  Henry's top 4 are in descending order: (4)The Prophet by Kahlil Gibran; (3) You, Inc. by Clifford and Beckwith; (2) Exposive LIfting for Sports by Harvey Newton and (1) Principles and Practices of Resistance Training by Mike Stone.  Kevin's top 3 are: (3) Good Calories Bad Calories by Gary Taubes; (2) East Strength by Pavel Tsautoline and Dan Johns and (1) Wooden, A Lifetime of Observations and Reflections On and Off the Court by John Wooden and Steve Jamison.  Rich's top 3 are: (3) Anatomy Trains by Thomas Myers; (2) Movement by Gray Cook and (1) Core Essentials by Mark Verestegen,  Also StaFit 1000, the challenge to lose 1,000 pounds of fat in 2017 is on.  Stay tuned for more info.