Henry, Becky and Kevin discuss their top strategies to keep the resolution for change. Becky's top three were: (1) Set Small Goals, (2) Come with a plan and (3) Don't let setbacks define the journey. Henry's top three were: (1) A little gray is OK, its not perfect, (2) Verbalize it and (3) Find your x-factor(motivation). Kevin's top three were: (1) Get a partner/coach, (2) Write it down and (3) Have a purpose.
We can coach change. Make it start today.