Sport Kettlebell

KETTLEBELL SPORT IS THE ULTIMATE TRAINING TOOL FOR FAT LOSS, STRENGTH, STAMINA, BALANCE AND COORDINATION. THE PROGRAM IS DESIGNED FOR PARTICIPANTS OF ALL LEVELS, REGARDLESS OF FITNESS OR EXPERIENCE. THIS TRAINING CONTAINS MOVEMENT SPECIFIC ROUTINES THAT SHAPE AND TONE MUSCLE AND INCREASE CARDIOVASCULAR FITNESS, ALL WHILE LEARNING HOW TO EXERCISE SAFELY AND EFFICIENTLY.

Sessions occur every Friday at 8am