Powerlifting

New amenity!! We have recently renovated space to add two half racks for powerlifting. The new area is downstairs on rubber flooring. We are one of the few indoor air-conditioned locations in the area to offer this. Powerlifting offers a range of benefits, Including increased strength, improved muscle mass, better bone density and core stability, and boosted metabolism. If you interested in learning more on the technique, schedule a session with our coach. If you are already a lifting regular, welcome and enjoy your new space!