Want a stronger relationship with your teen?

Exercising with your teen offers more than health benefits—it fosters deeper emotional connection. Shared physical activities break down communication barriers by creating organic, pressure‑free environments.

Regular exercise also injects fun and consistency into daily life, counteracting the isolation many teens feel, and signals to them that their parent is genuinely invested in their interests. According to behavioral experts cited in the WSJ (July 2025), this consistent, active engagement strengthens trust and communication — cornerstones of a resilient, lasting parent–child bond.

If you've been thinking about adding a family member (spouse and kids aged 12-21 years), now's the time. Family membership for up to 4 in the same household is priced at $60, with biweekly payments, an annual agreement, and a basic level access