Phase 10

The principle of Thrive programming: be safe first. The movements focus on those that have a low chance of injury, but high returns.

Friend Referral Program.

Have a friend join you in a Thrive class. If they sign up, you’ll receive a code for a FREE ThriveFit T-Shirt. Thank you for the referrals!

Recap:

JJ and Jackie just returned from the annual Thrive Summit. They had the opportunity to ask loads of questions and learn from the creators of the programming. They came back fresh and inspired.

My favorite takeaway they brought back was the answer to the question; how do you get stronger? Answer: Don't get weaker.

This statement is a reflection of the broader trajectory of the program. Keep it simple, keep it focused, work on the basics. Then the strength, the conditioning, the power will come along. Be sure to catch up on any blogs you may have missed.