StaFit 1,000 Club

Looking for accountability and support to lose weight? Join our Facebook group here https://www.facebook.com/anastasiafit904/

We want this page to be a source of information to share ideas, inspirations, questions and advice on how to get weight-loss goals met. Our end goal is to lose 1,000 pounds together, as a community. Become a member, simply by joining the page. All are welcome, regardless of gym membership so please spread the word by sharing the page to your own personal page. We will be searching for and posting suggestions for workouts, nutrition and even mindful mental commitments to support our journey(s). Please share your struggles and achievements, your favorite health food lunch spots and groceries, as well as fitness regimens.

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WORKSHOP SERIES BEGINS

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A member shares her experience with our Trainer, Rich: