Meet our newest coach:

Meet our newest coach! Chris Cygul found a passion for wellness by helping people become more active through group fitness, working tirelessly to learn, grow, and become a charismatic instructor. After completing the NASM Personal Trainer curriculum, Chris now helps his clients move better and live more fulfilling lives, no matter their training goal. As a Master Trainer, he qualifies personal other trainers around the country to use all TRX Training tools, programming and foundational movement principles most effectively.

 

 

 

 

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New TRX Evening Option

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Bob Gourlay - St Augustine Highland Games Guru - Interview