Blog strength training, personal training, Small Group Training, group exercise Kevin VanDyke 10/15/24 strength training, personal training, Small Group Training, group exercise Kevin VanDyke 10/15/24 Group Classes vs Personal Training: Which is Right for You? Read More strength training, fall prevention Kevin VanDyke 7/24/22 strength training, fall prevention Kevin VanDyke 7/24/22 Don’t fall = Live Longer Read More
strength training, personal training, Small Group Training, group exercise Kevin VanDyke 10/15/24 strength training, personal training, Small Group Training, group exercise Kevin VanDyke 10/15/24 Group Classes vs Personal Training: Which is Right for You? Read More
strength training, fall prevention Kevin VanDyke 7/24/22 strength training, fall prevention Kevin VanDyke 7/24/22 Don’t fall = Live Longer Read More