Blog stafit1000 Kevin VanDyke 9/22/22 stafit1000 Kevin VanDyke 9/22/22 STAFIT1000 Starts Sep 15 Read More stafit1000 Kevin VanDyke 2/27/22 stafit1000 Kevin VanDyke 2/27/22 Fat (loss) Tuesday - We are gonna save the island!! Read More Kevin VanDyke 7/14/21 Kevin VanDyke 7/14/21 Coaching Paradox Read More Fitness Kevin VanDyke 6/15/21 Fitness Kevin VanDyke 6/15/21 Are you better at being on time or making time? Either will get you in the gym it its important to you! Read More Becky Williams 2/28/19 Becky Williams 2/28/19 Jumpstart Change- Weight-loss, Lifestyle Read More Becky Williams 1/24/19 Becky Williams 1/24/19 Jumpstart your Weightloss Read More Fitness, Community Kevin VanDyke 6/25/18 Fitness, Community Kevin VanDyke 6/25/18 Menopause - Stength is never a weakness and Fat is rarely an advantage. Read More
stafit1000 Kevin VanDyke 2/27/22 stafit1000 Kevin VanDyke 2/27/22 Fat (loss) Tuesday - We are gonna save the island!! Read More
Fitness Kevin VanDyke 6/15/21 Fitness Kevin VanDyke 6/15/21 Are you better at being on time or making time? Either will get you in the gym it its important to you! Read More
Fitness, Community Kevin VanDyke 6/25/18 Fitness, Community Kevin VanDyke 6/25/18 Menopause - Stength is never a weakness and Fat is rarely an advantage. Read More
