Blog Becky Williams 9/9/20 Becky Williams 9/9/20 An Open Letter from a StaFIT Client Read More Becky Williams 9/5/20 Becky Williams 9/5/20 Supplements for Immunity Read More Becky Williams 9/5/20 Becky Williams 9/5/20 Local Basketball League Read More Yoga Becky Williams 9/5/20 Yoga Becky Williams 9/5/20 SUP Yoga Workshop Read More Becky Williams 8/24/20 Becky Williams 8/24/20 Functional Training with Coach Alex Read More Kevin VanDyke 8/18/20 Kevin VanDyke 8/18/20 Exercise Deficit Disorder - Does this apply to your child? Read More Kevin VanDyke 8/17/20 Kevin VanDyke 8/17/20 Start Now Challenge - Six Week Challenge - $79 - Starts September 1 Read More Becky Williams 8/15/20 Becky Williams 8/15/20 Mindfulness for Meeting Uncertainty Read More Kevin VanDyke 8/9/20 Kevin VanDyke 8/9/20 Summer Basketball Camps - Two weeks to hoop outside and improve your game!! Read More Kevin VanDyke 8/5/20 Kevin VanDyke 8/5/20 Christina's story could be yours, just start!! Read More Kevin VanDyke 8/4/20 Kevin VanDyke 8/4/20 Kimberly says come on back, gyms are safe Read More Kevin VanDyke 8/3/20 Kevin VanDyke 8/3/20 Radio Call In - Aug 3 - I am not a gym person Read More Kevin VanDyke 7/29/20 Kevin VanDyke 7/29/20 Radio Call In - July 20 - Find your Intrinsic Motivation Read More Kevin VanDyke 7/29/20 Kevin VanDyke 7/29/20 Radio Call In - July 13 - Gratitude Read More Kevin VanDyke 7/29/20 Kevin VanDyke 7/29/20 Radio Call In - July 6 - Covid 20 pounds Read More Kevin VanDyke 7/29/20 Kevin VanDyke 7/29/20 Radio Call In - June 29 - Talking Judgement and Stats Read More Kevin VanDyke 7/29/20 Kevin VanDyke 7/29/20 Radio Call In - June 1 - Back Open Read More Kevin VanDyke 7/29/20 Kevin VanDyke 7/29/20 Radio Call In - March 24 - First Call After the Covid Lock Down Read More Becky Williams 6/28/20 Becky Williams 6/28/20 Meet our newest Coach! Read More Becky Williams 3/31/20 Becky Williams 3/31/20 Meditate with Judy Read More Newer Posts Older Posts
Kevin VanDyke 8/18/20 Kevin VanDyke 8/18/20 Exercise Deficit Disorder - Does this apply to your child? Read More
Kevin VanDyke 8/17/20 Kevin VanDyke 8/17/20 Start Now Challenge - Six Week Challenge - $79 - Starts September 1 Read More
Kevin VanDyke 8/9/20 Kevin VanDyke 8/9/20 Summer Basketball Camps - Two weeks to hoop outside and improve your game!! Read More
Kevin VanDyke 7/29/20 Kevin VanDyke 7/29/20 Radio Call In - July 20 - Find your Intrinsic Motivation Read More
Kevin VanDyke 7/29/20 Kevin VanDyke 7/29/20 Radio Call In - June 29 - Talking Judgement and Stats Read More
Kevin VanDyke 7/29/20 Kevin VanDyke 7/29/20 Radio Call In - March 24 - First Call After the Covid Lock Down Read More
