If you want to experience St. Augustine like a local then lift like a local while you’re here too. The best vacation experiences are the ones where you immerse yourself in local flavors, not when you visit chains you could experience regardless of where you are. You’ll love fitting in with our family-like community whether you’re here for a day, a long weekend, a few weeks, or more!

These camps are designed for the Middle School athlete. The program’s focus is to improve running and agility mechanics, as well as strength, flexibility, balance, endurance, and power. The program design is based upon the NSCA National Strength and Conditioning Association best practices for youth athletes.