Personal Training expands at Anastasia Fitness
We want to do more for you. It’s why we bought Anastasia Fitness, to make a difference in our community. Our purpose is to do what we can to all ‘Live Better Longer’. Many of our members are here as part of the community and they get their happiness through their frequent exercise practice and being with other members in the club. Other members join with real problems that they want to solve with exercise. One solution for people with problems to solve is open gym, which means do it yourself and figure it out. Another solution is to get connected in our group exercise or yoga classes. Find camaraderie and guidance to the exercise, but not deep problem solving. A final solution is to work one on one with a Coach. The first two solutions are somewhat individual and require the member to know how and to act to solve the problem that they want to correct. The third, to use a Coach will likely result in the solution, but the cost is often prohibitive in the mind of the member. The $600 a month that it costs to work with a coach 12 times, may be the best investment ever, yet for many it is not affordable over the duration of time it takes to make lasting change.
Enter ThriveFit. ThriveFit is team training that will offer the one on one attention that can be achieved with a coach, coupled with camaraderie of exercising with others and will meet a monthly budget that is attainable for most of our community. ThriveFit is a product of Mike Boyle Strength and Conditioning(MBSC). MBSC is one of the most accomplished strength programs in the country and ThriveFit embodies the philosophy and can be delivered in groups up to 10 effectively. If your problem is fat loss, weakness, lack of mobility, overall poor fitness, then ThriveFit is a perfect fit. ThriveFit is for all of you, beginners to professional athletes. The result is that you will get better at the appropriate pace for you, led by our Coaches who can prescribe the level of exercise during the session for you. Think about how many times you have tried on your own to make the change you want. You owe it yourself to quit wasting time and try something that will work. With this amazing investment, you have the alternative that will get you what you want. You want strength, less pain, pride in your appearance, ability to move, and friendship. This is what ThriveFit delivers and we are happy to add this program to our services at Anastasia Fitness.
