Blog strength training, personal training, Small Group Training, group exercise Kevin VanDyke 10/15/24 strength training, personal training, Small Group Training, group exercise Kevin VanDyke 10/15/24 Group Classes vs Personal Training: Which is Right for You? Read More Small Group Training, group exercise, personal training Kevin VanDyke 2/9/22 Small Group Training, group exercise, personal training Kevin VanDyke 2/9/22 Valentines Day - Make it a couple’s workout Read More Fitness, Programming, Small Group Training, Community Becky Williams 7/29/18 Fitness, Programming, Small Group Training, Community Becky Williams 7/29/18 Back to School SPECIAL Read More Fitness, Small Group Training, YOUTH SPORTS PERFORMANCE Becky Williams 3/12/18 Fitness, Small Group Training, YOUTH SPORTS PERFORMANCE Becky Williams 3/12/18 SPRING BREAK MIDDLE-SCHOOL Read More Fitness, Small Group Training Becky Williams 3/6/18 Fitness, Small Group Training Becky Williams 3/6/18 Middle-School Spring Break Read More Small Group Training, Fitness Becky Williams 2/12/18 Small Group Training, Fitness Becky Williams 2/12/18 Triathlon Seminar with Rich Read More Small Group Training, Fitness Becky Williams 2/6/18 Small Group Training, Fitness Becky Williams 2/6/18 Becky & Minnette Round 2 Read More Small Group Training Kevin VanDyke 2/29/16 Small Group Training Kevin VanDyke 2/29/16 Why make Team Training your workout? Trial Week is Feb 29 - Mar 4 Read More Small Group Training, Fitness, Community Becky Williams 1/29/15 Small Group Training, Fitness, Community Becky Williams 1/29/15 An amazing opportunity to experience Small Group Training in a Group Fitness setting every Wednesday morning at 5:30 am with Mel Scott! Read More
strength training, personal training, Small Group Training, group exercise Kevin VanDyke 10/15/24 strength training, personal training, Small Group Training, group exercise Kevin VanDyke 10/15/24 Group Classes vs Personal Training: Which is Right for You? Read More
Small Group Training, group exercise, personal training Kevin VanDyke 2/9/22 Small Group Training, group exercise, personal training Kevin VanDyke 2/9/22 Valentines Day - Make it a couple’s workout Read More
Fitness, Programming, Small Group Training, Community Becky Williams 7/29/18 Fitness, Programming, Small Group Training, Community Becky Williams 7/29/18 Back to School SPECIAL Read More
Fitness, Small Group Training, YOUTH SPORTS PERFORMANCE Becky Williams 3/12/18 Fitness, Small Group Training, YOUTH SPORTS PERFORMANCE Becky Williams 3/12/18 SPRING BREAK MIDDLE-SCHOOL Read More
Fitness, Small Group Training Becky Williams 3/6/18 Fitness, Small Group Training Becky Williams 3/6/18 Middle-School Spring Break Read More
Small Group Training, Fitness Becky Williams 2/12/18 Small Group Training, Fitness Becky Williams 2/12/18 Triathlon Seminar with Rich Read More
Small Group Training, Fitness Becky Williams 2/6/18 Small Group Training, Fitness Becky Williams 2/6/18 Becky & Minnette Round 2 Read More
Small Group Training Kevin VanDyke 2/29/16 Small Group Training Kevin VanDyke 2/29/16 Why make Team Training your workout? Trial Week is Feb 29 - Mar 4 Read More
Small Group Training, Fitness, Community Becky Williams 1/29/15 Small Group Training, Fitness, Community Becky Williams 1/29/15 An amazing opportunity to experience Small Group Training in a Group Fitness setting every Wednesday morning at 5:30 am with Mel Scott! Read More
